Balance Revolution

Tailored journey for harmony-desiring women.

Master your schedule, elevate your connections.

About Amari Shyannely

I'm Amari Shyannely, a dedicated coach helping women aged 30-50 address the complexities of work-life balance within their relationships. With 7 years of experience, I understand the challenges you face and guide small but significant steps toward mastering time management and strengthening personal and professional relationships. My coaching fuses Neuro-Linguistic Programming (NLP) and Emotional Freedom Technique (EFT) to provide the tools needed for a harmonious balance, empowering you to create the life you envision.

Who is it for?

  • A woman aged between 30 and 50 years old.
  • Married or in a relationship and struggling with work-life balance.
  • Keen on mastering time management and strengthening home and work relationships.

Who is it not for?

  • Outside the age range of 30 to 50 years old.
  • Not struggling with work-life balance.
  • Not interested in utilizing NLP and EFT to improve your life.

MODULE ONE

Foundations of Self-Management

OUTCOME

Understand personal stress triggers and responses.

DESCRIPTION

Kickstart your journey by grasping the core principles of Neuro-Linguistic Programming focused specifically on pinpointing and managing your stress triggers.

MODULE TWO

Diving Into Emotional Freedom Technique

OUTCOME

Gain emotional control and reduced anxiety.

DESCRIPTION

Master foundational EFT techniques to effectively manage your emotions, offering immediate relief from stress and anxiety through practical tapping exercises.

MODULE THREE

Time Management Essentials

OUTCOME

Efficient daily scheduling and priority management.

DESCRIPTION

Develop key time management skills, creating effective to-do lists and prioritization frameworks that align seamlessly with both your personal and professional life.

MODULE FOUR

Deepening NLP Practices

OUTCOME

Positive mindset and improved self-communication.

DESCRIPTION

Advance your NLP skills by learning to transform negative thoughts into empowering beliefs and actions, enhancing your self-talk and overall mindset.

MODULE FIVE

Enhancing Relationship Communication

OUTCOME

Improved interpersonal relationships and communication skills.

DESCRIPTION

Enhance how you communicate with partners and colleagues, practicing empathy and assertiveness through role-playing techniques to improve your daily interactions.

MODULE SIX

Integrating EFT for Conflict Resolution

OUTCOME

Handle conflicts with calmness and clarity.

DESCRIPTION

Employ EFT strategies to maintain emotional composure and clarity during conflicts, enabling productive and emotionally balanced discussions.

MODULE SEVEN

Mastering Work-Life Integration

OUTCOME

Clear boundaries and improved life balance.

DESCRIPTION

Learn strategies to establish and maintain clear boundaries between your work and personal life, ensuring both areas thrive without conflict.

MODULE EIGHT

Time Redemption Strategies

OUTCOME

Maximize productivity by reclaiming wasted time.

DESCRIPTION

Identify and strategize to eliminate time wasters, reclaiming these periods for productive and fulfilling activities throughout your day.

MODULE NINE

Stress Reduction Techniques

OUTCOME

Significantly reduced stress levels.

DESCRIPTION

Adopt advanced EFT and mindfulness practices specifically designed to lower stress levels and boost your overall wellness.

MODULE TEN

Sustainable Habit Formation

OUTCOME

Establish and maintain healthy habits.

DESCRIPTION

Build sustainable habits using techniques that promote consistency and motivation, utilizing NLP to solidify these new behaviors for the long-term.

MODULE ELEVEN

Advanced Time Mastery

OUTCOME

Peak productivity and efficiency.

DESCRIPTION

Elevate your productivity with advanced time management strategies like task batching and strategic prioritization, customized to suit both your professional and personal life demands.

MODULE TWELVE

Program Integration and Future Planning

OUTCOME

Integrated skills and clear future direction.

DESCRIPTION

Synthesize all the skills, techniques, and knowledge you've acquired to craft a comprehensive strategy for sustained success, ensuring a balanced and fulfilling life ahead.

Balance Revolution

Tailored journey for harmony-desiring women.

Master your schedule, elevate your connections.

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