Balance Revolution
Tailored journey for harmony-desiring women.
Master your schedule, elevate your connections.
About Amari Shyannely
I'm Amari Shyannely, a dedicated coach helping women aged 30-50 address the complexities of work-life balance within their relationships. With 7 years of experience, I understand the challenges you face and guide small but significant steps toward mastering time management and strengthening personal and professional relationships. My coaching fuses Neuro-Linguistic Programming (NLP) and Emotional Freedom Technique (EFT) to provide the tools needed for a harmonious balance, empowering you to create the life you envision.
Who is it for?
- A woman aged between 30 and 50 years old.
- Married or in a relationship and struggling with work-life balance.
- Keen on mastering time management and strengthening home and work relationships.
Who is it not for?
- Outside the age range of 30 to 50 years old.
- Not struggling with work-life balance.
- Not interested in utilizing NLP and EFT to improve your life.
MODULE ONE
Foundations of Self-Management
OUTCOME
Understand personal stress triggers and responses.
DESCRIPTION
Kickstart your journey by grasping the core principles of Neuro-Linguistic Programming focused specifically on pinpointing and managing your stress triggers.
MODULE TWO
Diving Into Emotional Freedom Technique
OUTCOME
Gain emotional control and reduced anxiety.
DESCRIPTION
Master foundational EFT techniques to effectively manage your emotions, offering immediate relief from stress and anxiety through practical tapping exercises.
MODULE THREE
Time Management Essentials
OUTCOME
Efficient daily scheduling and priority management.
DESCRIPTION
Develop key time management skills, creating effective to-do lists and prioritization frameworks that align seamlessly with both your personal and professional life.
MODULE FOUR
Deepening NLP Practices
OUTCOME
Positive mindset and improved self-communication.
DESCRIPTION
Advance your NLP skills by learning to transform negative thoughts into empowering beliefs and actions, enhancing your self-talk and overall mindset.
MODULE FIVE
Enhancing Relationship Communication
OUTCOME
Improved interpersonal relationships and communication skills.
DESCRIPTION
Enhance how you communicate with partners and colleagues, practicing empathy and assertiveness through role-playing techniques to improve your daily interactions.
MODULE SIX
Integrating EFT for Conflict Resolution
OUTCOME
Handle conflicts with calmness and clarity.
DESCRIPTION
Employ EFT strategies to maintain emotional composure and clarity during conflicts, enabling productive and emotionally balanced discussions.
MODULE SEVEN
Mastering Work-Life Integration
OUTCOME
Clear boundaries and improved life balance.
DESCRIPTION
Learn strategies to establish and maintain clear boundaries between your work and personal life, ensuring both areas thrive without conflict.
MODULE EIGHT
Time Redemption Strategies
OUTCOME
Maximize productivity by reclaiming wasted time.
DESCRIPTION
Identify and strategize to eliminate time wasters, reclaiming these periods for productive and fulfilling activities throughout your day.
MODULE NINE
Stress Reduction Techniques
OUTCOME
Significantly reduced stress levels.
DESCRIPTION
Adopt advanced EFT and mindfulness practices specifically designed to lower stress levels and boost your overall wellness.
MODULE TEN
Sustainable Habit Formation
OUTCOME
Establish and maintain healthy habits.
DESCRIPTION
Build sustainable habits using techniques that promote consistency and motivation, utilizing NLP to solidify these new behaviors for the long-term.
MODULE ELEVEN
Advanced Time Mastery
OUTCOME
Peak productivity and efficiency.
DESCRIPTION
Elevate your productivity with advanced time management strategies like task batching and strategic prioritization, customized to suit both your professional and personal life demands.
MODULE TWELVE
Program Integration and Future Planning
OUTCOME
Integrated skills and clear future direction.
DESCRIPTION
Synthesize all the skills, techniques, and knowledge you've acquired to craft a comprehensive strategy for sustained success, ensuring a balanced and fulfilling life ahead.
Balance Revolution
Tailored journey for harmony-desiring women.
Master your schedule, elevate your connections.
